Health Tips & News

The latest insights and advice from Dr. Shandilya to help you stay healthy.

Woman sneezing from allergies

5 Tips for Managing Seasonal Allergies

Learn how to combat pollen season with these practical tips from Dr. Shandilya.

Read More
Person experiencing ringing in ears

Understanding Tinnitus: Causes and Relief

That ringing in your ears? Here's what it means and what you can do about it.

Read More
Person sleeping with sleep apnea mask

Is It Just Snoring? The Dangers of Sleep Apnea

Discover the signs of sleep apnea and why it's crucial to seek treatment.

Read More
Doctor showing a hearing aid

When to Get Your Hearing Checked

Hearing loss is gradual. Learn the early signs that mean it's time for a check-up.

Read More
Singer performing into a microphone

How to Protect Your Voice: A Guide for Professionals

Tips for teachers, singers, and anyone who relies on their voice for a living.

Read More
Diagram of human sinuses

Myth vs. Fact: Chronic Sinus Infections

We're busting common myths about what causes sinusitis and how it's treated.

Read More